Stoic Philosophy Tools

Interactive tools to help you practice Stoicism in daily life

Free, practical tools based on the teachings of Marcus Aurelius, Seneca, and Epictetus. Build better habits, make wiser decisions, and develop character through daily practice.

Productivity Tools

Daily Stoic Practice Tracker

Track Your Philosophical Progress

Interactive tool to track daily Stoic practices, virtue development, and philosophical growth. Set goals, monitor progress, and build consistent habits.

Morning reflection tracker
Evening review prompts
Virtue development scoring
Inspiration Tools

Stoic Quote Generator & Daily Inspiration

Personalized Wisdom for Every Day

Generate random Stoic quotes based on your current situation, mood, or specific challenges. Features quotes from Marcus Aurelius, Seneca, and Epictetus.

Situation-based quote selection
Daily email quote delivery
Favorite quotes collection
Assessment Tools

Stoic Virtue Assessment Tool

Measure Your Character Development

Comprehensive assessment of the four cardinal virtues: Wisdom, Justice, Courage, and Temperance. Get personalized feedback and improvement recommendations.

Four virtue detailed assessment
Personalized feedback reports
Progress tracking over time
Decision Tools

Stoic Decision Making Framework

Make Decisions Like a Philosopher

Interactive tool applying Stoic principles to difficult decisions. Uses the dichotomy of control, virtue ethics, and long-term thinking.

Dichotomy of control analysis
Virtue-based evaluation
Long-term consequence mapping
Reflection Tools

Stoic Journaling Prompts Generator

Deep Reflection Questions for Growth

Curated journaling prompts based on Stoic philosophy. Daily, weekly, and situational prompts for self-reflection and character development.

Daily reflection prompts
Situation-specific questions
Virtue-focused exercises
Learning Tools

Stoic Reading Plan Generator

Structured Path Through Stoic Literature

Personalized reading plans for Stoic texts. Choose your level, time commitment, and focus areas for a customized learning journey.

Beginner to advanced tracks
Customizable pace settings
Progress tracking
Wellness Tools

Stoic Stress Response Calculator

Analyze Stress Through a Stoic Lens

Evaluate stressful situations using Stoic principles. Identify what you can and cannot control, reframe perspectives, and find actionable solutions.

Control vs no-control analysis
Perspective reframing exercises
Stress severity assessment
Planning Tools

Stoic Goal Setting Framework

Set Goals Aligned with Virtue

Goal-setting tool based on Stoic principles. Focus on process over outcomes, align with virtues, and build sustainable progress systems.

Virtue-aligned goal creation
Process vs outcome focus
Obstacle anticipation
Relationship Tools

Stoic Relationship Dynamics Tool

Navigate Relationships with Wisdom

Analyze and improve relationships using Stoic principles. Focus on what you can control, set healthy boundaries, and practice virtue in interactions.

Relationship health assessment
Boundary setting guidance
Communication templates
Productivity Tools

Stoic Time Audit & Life Review

Use Time Like a Philosopher

Comprehensive time audit based on Stoic principles. Evaluate how you spend time, align activities with values, and optimize for virtue development.

Time allocation analysis
Value-activity alignment
Virtue development tracking

More tools coming soon! Follow our development progress.