Stoic Concept
Stoic Mindfulness (Prosochē)
A state of vigilant, present-moment awareness.
Prosochē is the practice of maintaining constant, vigilant attention on the present moment and one's own governing faculty (the mind). It's about being aware of your impressions, judgments, and actions as they happen, ensuring they align with your virtuous principles. It is the active, attentive state of mind required to live a philosophical life.