Stoic Concept
Stoic Therapy
Using philosophical principles to treat emotional disturbance.
Ancient Stoics viewed philosophy as medicine for the soul. They developed systematic approaches to treating emotions like anger, grief, and fear through rational analysis, cognitive reframing, and practical exercises. Modern cognitive-behavioral therapy draws heavily from these Stoic therapeutic techniques.
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The Four Stoic Virtues
Core principles of character development
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Stoic Principles
Essential teachings for daily life
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Dichotomy of Control
The foundation of Stoic practice
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Stoic Principles
Core teachings for ethical living
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The Four Virtues
Core principles Marcus lived by
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Stoic Principles
Essential teachings for daily life