"When asked what is the fruit of these teachings, Epictetus replied, 'Tranquility and freedom.'"
- Epictetus
Discourses
Epictetus summarizes the ultimate goals of Stoic philosophy in two words that capture both internal and external liberation. Tranquility (ataraxia) represents inner peace - the ability to remain calm and centered regardless of external circumstances. Freedom represents liberation from the tyranny of things beyond our control - we stop being enslaved by other people's opinions, external events, or our own destructive emotions. Together, these create a life of dignity and peace, where we respond to challenges from a place of strength rather than reactivity, and where our happiness depends on our character rather than our circumstances.
Continue Your Stoic Journey
Discourses
Complete teachings of Epictetus
Enchiridion
The handbook of Stoic philosophy
Dichotomy of Control
Epictetus's core teaching
Stoic Practices
Apply Epictetus's teachings daily
The Four Stoic Virtues
Core principles of character development
Stoic Principles
Essential teachings for daily life