"Men are disturbed not by things, but by the views which they take of them."
- Epictetus
Enchiridion
This is perhaps the most famous summary of Stoic psychological teaching. It clearly separates external events from our internal judgments about them. The source of all emotional disturbance, according to Epictetus, is not the event itself, but our opinion about the event, which is something we have the power to change.
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Complete teachings of Epictetus
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Enchiridion
The handbook of Stoic philosophy
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Dichotomy of Control
Epictetus's core teaching
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The Four Stoic Virtues
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