This morning reflection demonstrates sophisticated psychological preparation for human interaction. Rather than naive optimism, Marcus practices realistic expectation-setting while maintaining compassion. He acknowledges that people will disappoint, annoy, or frustrate him, but frames these disappointments philosophically rather than personally. By preparing for difficult interactions, he reduces their emotional impact and increases his ability to respond virtuously rather than reactively. This isn't cynicism but wisdom - accepting human nature while maintaining his own standards. The practice transforms potential frustrations into opportunities for patience, understanding, and virtue.