comparative study [Priority Concept]

Premeditatio Malorum: Related Concepts & Connections

How this concept relates to other Stoic and philosophical ideas

Core Concept

This Stoic exercise involves regularly imagining potential misfortunes: losing wealth, reputation, loved ones, or health. The goal is not to be pessimistic, but to build psychological resilience. By mentally preparing for adversity, we rob it of its shock value and can face real challenges with greater calm and preparedness, appreciating what we have in the present moment.

Related Stoic Concepts

Philosophical Concept Map

Premeditatio Malorum
Four Cardinal Virtues
Living According to Nature
Emotional Regulation
Rational Analysis
Practical Wisdom

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